If you are a fan of hearty breakfasts, the Egg Normous Burrito from Burger King could be just the right choice for you. The breakfast burrito is packed with scrambled eggs, sausage, bacon, hash browns, and cheese, all wrapped in a soft tortilla. It’s a filling and flavorful option for those mornings when you need something enough throughout the day. Moreover you are in a rush or sitting down for a more relaxed meal, this burrito offers a mix of protein, carbs, and fats to keep you energized.
Furthermore, it’s a delicious option, it’s important to consider the nutritional details and allergens that come with this meal. For those with dietary restrictions or specific preferences, knowing the nutritional value and ingredients can help you make a more informed decision. Egg Normous Burrito is a similar menu item at Burger King that might suit your taste.
Egg Normous Burrito: Nutritional Value
The Egg Normous Burrito is a meal that provides a lot of energy, making it a popular choice for those who need a big breakfast to fuel their day. Here’s look at the nutritional value of this delicious burrito:
Nutritional Component | Amount Per Saving |
| Calories | 640 kcal |
| Total Fat | 36 g |
| Saturated Fat | 13 g |
| Cholesterol | 205 mg |
| Sodium | 1,400 mg |
| Total Carbohydrates | 58 g |
| Dietary Fiber | 4 g |
| Sugars | 3 g |
| Protein | 23 g |
Allergic Ingredients in the Egg Normous Burrito
If you have food allergies or sensitivities, it’s important to know what goes into your meal. The Egg Normous Burrito contains a some common allergens includes:
Eggs
The eggs are a key ingredient in the Egg Normous Burrito, as you might expect. This makes it unsuitable for people with egg allergies.
Wheat
The burrito’s flour tortilla is made with wheat, so it’s not a good choice for those with gluten sensitivities or wheat allergies.
Milk
The burrito contains cheddar cheese, which contains milk proteins that can activate reactions in individuals with dairy allergies.
Soy
Some of the ingredients, like the tortilla or sausage, may contain soy-based products, which could be the problem for those with soy allergies.
Potatoes
The hash browns inside the burrito are made from potatoes, which some individuals may be sensitive to due to the family of vegetables.
Similar Burger King Menu Dishes
If the Egg Normous is not exactly what you are looking for, or if you want to try something a little different. There are a number of similar items on the Burger King menu that could tickle your taste buds. Here are few choices are below there:
Bacon, Egg & Cheese Croissan’wich
If you are a fan of breakfast sandwiches, the Bacon, Egg & Cheese Croissan’wich is a fantastic choice. It’s got scrambled eggs, crispy bacon, and melted cheese, all housed inside a buttery croissant. This sandwich is a bit lighter than the burrito, but it still offers that delicious mix of flavors.
Sausage, Egg & Cheese Croissan’wich
For those who prefer sausage over bacon, the Sausage, Egg & Cheese Croissan’wich is the perfect alternative. It has the same comforting combination of scrambled eggs, cheese, and sausage, served on a flaky croissant. It’s a great option if you are in the mood for something savory.
Breakfast Burritos
If you like the format of the Egg Normous Burrito but want something smaller or less loaded, you could try Burger King’s Regular Breakfast Burrito or Sausage Breakfast Burrito. Both options contain scrambled eggs, cheese, and either bacon or sausage, all wrapped in a tortilla. These are a bit more compact if you are looking for a quick breakfast.
Hash Browns
If you are looking for a side to complement your breakfast, Hash Browns are a great option. These crispy, golden bites pair perfectly with any breakfast item, including the Egg Normous Burrito.
French Toast Sticks
Try French Toast Sticks for a sweet option that still packs a good breakfast punch. These are served with syrup for dipping and are perfect for those who prefer a sweeter breakfast choice.
FAQs – Burger King Egg Normous Burrito
What is the Egg Normous Burrito?
The Egg Normous Burrito is a breakfast burrito that typically includes scrambled eggs, sausage, bacon, cheese, and a spice sauce, all wrapped in a warm tortilla.
How many calories does the Egg Normous Burrito have?
The calorie count can vary, but it usually ranges around 700 – 800 calories, depending on the specific ingredients and portion size.
Is the Egg Normous available all day?
Availability may vary by location, but many restaurants offer it during breakfast hours only.
Is the Egg Normous Burrito gluten-free?
The burrito itself is usually not gluten-free due to the tortilla, but you may be able to order it without the tortilla for a gluten-free option.
Can I order the Egg Normous Burrito online for delivery?
Many restaurants offer the delivery option, so it’s a good idea to check with your local establishment or delivery services.
Conclusion
In conclusion, the Egg Normous Burrito is a filling and tasty breakfast option for those who want a hearty meal to kick off their day. It is packed with protein from eggs, sausage, and bacon, and also carbs and fats, it provides a satisfying start to your morning. Moreover, it’s important to note its calorie count and potential allergens.
As always, it’s a good idea to check the ingredients and nutritional info before ordering, especially if you have food allergies or dietary restrictions. Enjoy your breakfast, and remember that balance is key!
Published By:
Alex John
Alex John Based in Amsterdam, NY, I am a renowned nutrition expert and a valued member of the Eat This, Not That! Medical Expert Board. I hold an M.S. in Clinical Nutrition & Dietetics from New York University. With extensive expertise in food, nutrition, culinary nutrition, food safety, and agriculture, I bring a wealth of knowledge to my writing. Currently, I contribute insightful content related to Burger King for the website https://burgerkingmenu.me/, where I utilize my background to explore and explain the nutritional aspects of fast food choices, helping readers make informed dietary decisions.
